{"product_id":"building-self-esteem-how-learning-from-shame-helps-us-to-grow-paperback-1","title":"Building Self-Esteem: How Learning from Shame Helps Us to Grow - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJoseph Burgo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you ever wonder why confidence can feel fragile, or why certain emotions seem to take control of your choices and relationships? In this groundbreaking psychology book, \u003cb\u003eJoseph Burgo, Ph.D.\u003c\/b\u003e reveals how the often-misunderstood emotion of shame can become the foundation for authentic self-esteem, resilience, and meaningful personal growth.\u003c\/p\u003e\u003cp\u003eRather than offering quick fixes or affirmations, \u003ci\u003eBuilding Self-Esteem\u003c\/i\u003e blends psychological insight, reflective practices, and real-world examples to help readers understand shame's role in emotional development and how facing it directly leads to lasting confidence.\u003c\/p\u003e\u003cp\u003eReaders of self-esteem books, personal growth psychology, and emotional intelligence will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA deeper understanding of shame and why it shapes confidence and self-worth\u003c\/li\u003e\n\u003cli\u003eHow unacknowledged emotions drive avoidance and self-criticism\u003c\/li\u003e\n\u003cli\u003eTools for building resilience through responsibility, achievement, and connection\u003c\/li\u003e\n\u003cli\u003eReflective exercises for developing emotional awareness and healthier relationships\u003c\/li\u003e\n\u003cli\u003eGuidance for working with difficult feelings rather than suppressing or denying them\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eDrawing on more than 40 years of clinical experience, Burgo explains how true confidence is earned-through maturity, effort, and facing life as it is.\u003c\/p\u003e\u003cp\u003eIf you are exploring self-esteem psychology, emotional awareness, personal development, or resilience, this book belongs in your library. Readers who appreciate insightful psychology books for adults-whether focused on self-worth, mindset, or personal growth-will find a compassionate and intellectually honest guide.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCompanion Workbook Available: \u003c\/b\u003e\u003cbr\u003eReaders who want to apply these concepts in daily life can pair this book with \u003ci\u003eThe Building Self-Esteem Workboo\u003c\/i\u003ek, which offers structured exercises and reflection prompts for developing authentic self-respect through practice.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBegin your journey toward earned confidence, emotional clarity, and authentic self-worth with \u003c\/b\u003e\u003cb\u003e\u003ci\u003eBuilding Self-Esteem\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e.\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 318\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 11, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42899963904090,"sku":"9780997592023","price":28.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/3192\/1498\/files\/IHCRLInCH19780997592023.webp?v=1783520972","url":"https:\/\/the-quiet-rebellion.myshopify.com\/products\/building-self-esteem-how-learning-from-shame-helps-us-to-grow-paperback-1","provider":"The Quiet Rebellion","version":"1.0","type":"link"}