{"product_id":"self-care-check-in-a-guided-journal-to-build-healthy-habits-and-devote-time-to-you-paperback-1","title":"Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eGg Renee Hill\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSlow down. Tune in. Take care--from the inside out.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSelf-Care Check-In \u003c\/em\u003eis a guided wellness journal that helps you build meaningful self-care habits without guilt or overwhelm. Whether you're navigating burnout, seeking clarity, or simply want to feel more grounded, this beautifully designed daily tool makes emotional well-being feel doable and empowering.\u003c\/p\u003e\u003cp\u003eCreated by GG Renee Hill--writer, self-discovery advocate, and voice behind the beloved blog \u003cem\u003eAll the Many Layers\u003c\/em\u003e--this journal offers a gentle structure to guide you back to yourself. It has become a trusted companion for readers craving peace, perspective, and purposeful change.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy readers love it: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple, powerful daily check-ins \u003c\/strong\u003e-- A 3-step journaling flow (Reflect - Focus - Do) helps you move from scattered thoughts to grounded action in just minutes a day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat that works for real life\u003c\/strong\u003e -- Each prompt stands alone, so you can flip to any page and find something meaningful, no matter your mood or schedule.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGorgeous, calming design \u003c\/strong\u003e-- A vibrant layout and thoughtful aesthetic encourage consistency and makes self-care feel like a gift, not a chore.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRooted in mental wellness practices \u003c\/strong\u003e-- Grounded in therapeutic techniques, this journal supports emotional healing, stress relief, and inner calm.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you've been searching for a guided self-care journal that's as encouraging as a best friend and as practical as a planner--\u003cem\u003eSelf-Care Check-In\u003c\/em\u003e is your next favorite tool.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eGG RENEE HILL\u003c\/b\u003e is an author and workshop facilitator who helps others discover and express their truths through writing. She brings her experience as a self-help memoirist and creative coach to the books, courses, and workshops she offers on her website, allthemanylayers.com. Through her offerings, she advocates for self-discovery and emotional awareness through writing.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 7.8 x 7.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42899805175898,"sku":"9781646116607","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/3192\/1498\/files\/ewqeVjjm5V9781646116607.webp?v=1783506698","url":"https:\/\/the-quiet-rebellion.myshopify.com\/products\/self-care-check-in-a-guided-journal-to-build-healthy-habits-and-devote-time-to-you-paperback-1","provider":"The Quiet Rebellion","version":"1.0","type":"link"}