{"product_id":"self-trust-a-healing-practice-for-women-who-do-too-much-paperback","title":"Self-Trust: A Healing Practice for Women Who Do Too Much - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAna Barreto\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou're not failing at life, you're exhausted from carrying too much.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you're the woman who does \u003ci\u003eeverything: \u003c\/i\u003e\u003cul\u003e\n\u003cli\u003eworks hard\u003c\/li\u003e\n\u003cli\u003egives endlessly\u003c\/li\u003e\n\u003cli\u003eholds everyone together\u003c\/li\u003e\n\u003cli\u003eand still feels depleted, foggy, or unfulfilled\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThen, this book was written for you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003cb\u003e\u003ci\u003eSelf-Trust: A Healing Practice for Women Who Do Too Much\u003c\/i\u003e\u003c\/b\u003e, Ana Barreto offers a compassionate and practical path out of burnout, not by doing more, but by learning how to trust yourself again. \u003cp\u003e\u003c\/p\u003eBurnout doesn't happen because you're weak. It happens because you've learned to survive by overdoing, overthinking, and overgiving. \u003cp\u003e\u003c\/p\u003eThis book gently reveals how burnout is often a form of \u003cb\u003eself-sabotage\u003c\/b\u003e rooted in lost self-trust-and how you can heal it without quitting your life, career, or ambitions. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside this book, you'll discover how to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eRecognize the hidden habits that quietly drain your energy\u003c\/li\u003e\n\u003cli\u003eBreak free from the cycle of overwork, urgency, and stress addiction\u003c\/li\u003e\n\u003cli\u003eIdentify core beliefs that keep you stuck in survival mode\u003c\/li\u003e\n\u003cli\u003eHeal burnout at the root: mentally, emotionally, and spiritually\u003c\/li\u003e\n\u003cli\u003eRebuild self-trust through simple, sustainable practices\u003c\/li\u003e\n\u003cli\u003eCreate a life that feels aligned, supported, and purposeful\u003c\/li\u003e\n\u003cli\u003eUse a Healing toolkit: 16 healing practices to rebuild self-trust\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith relatable stories, reflection prompts (\"life jackets\"), and easy-to-apply mindset shifts, this book meets you where you are overwhelmed, capable, and ready for change. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou don't need another productivity system.\u003cbr\u003eYou don't need to push harder. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou need to trust yourself again.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis book is your invitation to slow down, listen inward, and reclaim the clarity, energy, and peace you've been missing.\u003cbr\u003eIf you're tired of surviving and ready to live with intention, \u003cb\u003e\u003ci\u003eSelf-Trust\u003c\/i\u003e\u003c\/b\u003e will guide you home to yourself.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 8 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 03, 2020\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":42899681312858,"sku":"9780997900668","price":29.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/3192\/1498\/files\/dPPcBL_6Ju9780997900668.webp?v=1783489085","url":"https:\/\/the-quiet-rebellion.myshopify.com\/products\/self-trust-a-healing-practice-for-women-who-do-too-much-paperback","provider":"The Quiet Rebellion","version":"1.0","type":"link"}